This space is here to nourish self-compassion, acceptance, understanding, and a deeper sense of freedom in your life. It’s a space where you can talk about anything you would like in a supportive and compassionate environment.
Sessions are like a warm cup of tea/hot-chocolate (or whatever your favourite warm drink is) that helps tend to parts of yourself that could use some compassion, healing, and kindness. The different kinds of topics that tend to be covered in a session are:
Inner Child Healing
Safely exploring and healing traumatic memories
Identifying and transforming limiting sub-conscious beliefs
Identifying and transforming the emotional roots of physical health conditions
Nurturing a deeper sense of self-trust and inner confidence
Below you can access a free recorded session. As you listen along, you may also experience feeling lighter and more at ease inside. You will also receive a wholesome email from me every now and then exploring inner healing topics.
Some of the tools we can use in a session are:
PSYCH-K®: A tool to identify long-standing subconscious limiting beliefs and transform them into new supportive and empowering beliefs. (If you’d like to explore this particular tool, please tick “Nick” in the booking form)
Sedona Method®: A process to support the deep acceptance of a feeling, belief, or situation, and allow it to pass naturally.
Intuitive Counselling: Sessions are highly intuitive and can help you identify + transform inner blocks that you may not be consciously aware of.